Saturday, August 3, 2019

Chilled Fruit Soups - Summer's Delight

Witamy!   It's a hot summer this year and our local farmers’ market is overflowing with delicious fruit.  And the shelves in our local grocery stores are displaying huge varieties of summer fruit - just ripe and ready to be loved.  This is the time of year for chilled summer fruit soups – a unique and original element of Polish cuisine.  blueberry soup image courtesy of "
We serve them on hot summer days for lunch, as in-between refreshers, or even a light supper. They are refreshing, full of flavor, and always enjoyed by everyone in the family, regardless of age.  These fruit soups are not too sweet and Poles eat them as a first course for supper or as a heartier main course with noodles.  Sometimes they are served after the main course, as a healthier replacement for dessert.

Chilled Blueberry Soup
Serves 6
1 quart blueberries
1 slice white bread
4 cups water
½ teaspoon cinnamon
¼ teaspoon cloves
½ cup sugar
2/3 cup sour cream

Add the blueberries and bread to one cup of boiling water. Bring back to boil and simmer for 5 minutes.  Mix in a blender for just a few seconds until smooth.  Add remaining 3 cups of boiling water, spices and sugar, blend well until smooth.  Refrigerate until thoroughly chilled.  Just before serving, add sour cream to the soup tureen and mix.  Garnish each serving with croutons.

Chilled Strawberry Soup
Serves 6
1 quart ripe strawberries, washed and hulled
1 quart buttermilk
½ cup sugar
2/3 cup sour cream
Using a blender, mix the strawberries and 1 cup of the buttermilk for a few seconds until smooth.  Add the sugar and remaining buttermilk and mix well.  Chill thoroughly.  Serve with home-made buttery croutons. 

For two delicious varieties, substitute 3 pints of pitted Italian plums or 3 pints of pitted cherries, and increase the sour cream a bit to 2/3 cup.

Tuesday, July 9, 2019

Czarnina – Duck Blood Soup (With or Without the Blood)


Czarnina is a Polish comfort soup that originated decades ago on Polish farms as a way to use up every part of a slaughtered duck or goose. It’s a rural dish. It was brought over by early immigrants and is now revered by those who remember Czarnina at their Babcia’s kitchen table.  Today, I believe that this dish is one of those legends that gets bigger with age, but it also fades with age when trying to remember how this soup actually tasted.  Duck blood??  Really?  

Even though I can’t understand the pleasure from sipping the blood of a duck, even cooked, there must be a reason why duck’s blood is so hard to find these days. I called our favorite butcher and was told that fresh ducks were readily available, but only cleaned and dressed.  With all the regulations on commercial food handling, I’m guessing that not many will guarantee the freshness and safety of the blood.  I suppose one could get fresh blood directly from a farmer...if one knew a farmer.

But today you won’t need that farmer  to buy fresh duck blood!!

This link goes to a shop just outside of Buffalo, NY that sells a kit for making Czarnina. It includes the duck, 2 pints of freshy duck blood, the noodles, and more.  It’s not cheap because you are required to have the kit shipped to you by air to maintain the freshness of the blood.  But it’s real -- I actually called them today to verify.
But if you’re like me and can’t excited about the real thing, here is a recipe for a no-blood version, It still has a lot of flavor, but avoiding the blood is a better way to go, as far as I’m concerned.  It gets a lot of flavor from fresh or smoked neck bones, either pork or some variety of fowl – whatever you can get.  Try it and let us know how it worked. 

Mock Duck Blood Soup
Serves 8
  3 pounds meaty fresh or smoked neck bones, pork, turkey, duck, etc.
1 pound dried prunes, pitted
1 stalk celery
1 sprig parsley
1 bay leaf
5 whole allspice
2 whole cloves
¼ cup raisins
1 small tart apple, chopped
1/4 cup vinegar or lemon juice
½ to 1 tablespoon sugar
2 cups light cream
4 tablespoons all-purpose flour
Salt and pepper to taste

If using fresh neck bones, blanch, drain and rinse them.  Place blanched or smoked neck bones in a large pot or Dutch oven. Cover with water. Bring to a boil, skimming off any foam that rises to the top.
2.     While the bones are coming to a boil, make a small bag from cheese cloth (or a clean cotton hankie) and place in it the celery, parsley, allspice and cloves.  Add it to the soup pot, reduce heat, add vinegar and bay leaf and simmer, partially covered, for 1 hour.
3.     Add prunes and season slowly with sugar, salt and pepper (watch the salt if using smoked neck bones).  Bring back to a boil, reduce heat and simmer slowly, partially covered, for 1 hour or until meat falls off the bone.
4.     Taste again and adjust the seasonings, plus vinegar or lemon juice, to your own palate.  Add the seasonings slowly, and keep tasting.  The broth should have a slightly sweet tone from the plums and sugar, but with a slight and soft contrasting tartness from the vinegar or lemon juice.  Remove meat from bones and return to pot.
5.     Turn off the heat, cool soup and then refrigerate until fat is congealed on top for easy skimming and removal. 
6.     Just before serving, “cream” the cold soup by adding a few ladles of cold soup into a medium bowl and slowly whisking in the flour and cream; and whisking (or blending) until very smooth and all the flour lumps are gone.  Pour this mixture back into the soup pot and heat gently until soup is thickened and any raw flour taste is cooked out.
      Serve over noodles, if desired.   Smacznego!

Thursday, May 2, 2019

Salmon, Two Ways: Polish Style

So you know that fresh dill is often called the national herb of Polish cuisine, right?  A sprinkle of chopped dill will brighten up almost any dish.  Peter just came back from the farmer’s market where he found bunches of fresh dill that had just been harvested that morning.  Of course, he brought some home and when we put it up to our noses and inhaled that distinct was heaven! 

Grilled Salmon - Dill goes especially well with salmon – both fresh and canned.  Peter loves to cook fresh salmon steaks (or salmon filets) on the grill.  And Laura loves it too because that lets her off the hook for cooking dinner.
       image courtesy of                                                                                                                                                                                                                                                      
First he oils them lightly with canola oil so they don’t stick on the grill grates (any flavorless vegetable oil will work).  Then he gives each piece a light sprinkling of fresh chopped dill and places a couple of thin lemon slices on top.  When the grill is hot or the charcoal is gray, he places the fish on the grill grates and immediately turns the heat down to low.  If you’re using charcoal, raise the grill grates up at least 3 or 4 inches from the coals.  Cook about 4 or 5 minutes on each side (less for thin filets), remove the lemon, flip the fish, put the lemon slices back on top and grill for another three or four minutes, depending on the thickness of your fish. 
image courtesy of

Now if Peter was a professional chef, he would check for doneness by just touching the fish. But he’s not, so there’s absolutely nothing wrong with cutting a small slit at the thickest point and having a look.  It will be ready to come off the grill if the middle is still just a bit pink inside. Salmon that has been cooked too long gets very dry, very quickly.
Put the fish on a serving platter, sprinkle some more fresh chopped dill on top, maybe drizzle with some fresh lemon juice, and voila, you’re ready to serve.  It’s the dill that makes it Polish style.  We love to pair our grilled Polish salmon with a small green salad, maybe some rice, and a fresh rose wine from our favorite local vineyard.

Salmon Salad - If you open Laura’s pantry you’ll always see a few cans of salmon on the shelf.

It has a lot more flavor than canned tuna and offers a world of options for a light healthy meal when you’re short on time or energy. Canned salmon has a lot of healthy nutrients, especially good for your heart.  Laura prefers the wild sockeye salmon which has orange-red color and stronger flavor than the basic pink salmon.  It’s a little more expensive but the flavor profile is worth it.  Laura likes the Kirkland brand of canned salmon (packed in water) from Costco but any brand will work. 

This salmon salad was a favorite of Peter’s Mom’s.  It’s been shared in this space before but is being brought it back today because it really needs to be in your book of go-to recipes.  It’s a great warm-weather plate when you don’t feel like preparing a more complicated meal. 

Serves 8
16 ounces canned, wild salmon, drained and crumbled
2 cups young potatoes, boiled & sliced thinly
1 cup mayonnaise
2 medium tomatoes, sliced
2 hard boiled eggs, sliced
1 tablespoon scallions or green onions, chopped
2 tablespoons fresh dill, chopped

The only prep is to arrange all the ingredients in layers, so how easy is that?  On the bottom of a serving platter, spread the potatoes in a flat layer.  Second, spread a healthy layer of the crumpled salmon over the potatoes and lightly sprinkle with half of the chopped dill.  Third, spread a very light layer of the mayonnaise over the salmon.  Cover with alternating slices of tomato and the egg – show off your wild side and be creative!  

Sprinkle the top with chopped green onions, and the rest of the chopped dill.  Chill for an hour and serve on lettuce leaves.  A glass of dry white wine or fresh iced tea can be a very relaxing accompaniment.